Explore a session of embodied movement through the practice of JourneyDance. We will dance to seek our inner wisdom, connect in community, connect with the earth, and with the Source that created us into being. No dance experience is required, just an openness to move in your own unique way.
JourneyDance is not about learning steps, it’s about revealing, recovering, and re-discovering your natural intuitive movement. Activate your imagination and utilize diverse forms of freestyle improvisational dance to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit.
Come prepared to move and be moved. We practice with bare feet, so no special shoes are required.
Sheilagh McGlynn has been leading JourneyDance sessions and workshops for 12 years. Here is a bit of her story:
I LOVE being able to offer this healing work to people. I love encountering a new group to JourneyDance and witnessing them transform through music, visualization, and play. Leaving a class, one of my participants said to me "I feel so good". That is what this work is about. We all deserve to feel that good. I believe it is possible for all of us. Since finding JourneyDance I am a stronger person both physically and emotionally. My relationships are healthier and have more tools to handle the things that life deals me. It is a place for me to feel connected to God and to community.
When Sheilagh isn’t leading JourneyDance, she is working as a Psychotherapist and as the Animator for Youth Ministries for the Anglican Church of Canada.