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Creative Journaling: Wish Upon a Star
with Kathie MacDuff

In Creative Journaling, a theme is presented and participants use words, images and a variety of mixed media techniques to unearth, explore and record their responses, thoughts and emotions. This program unites participants in hope, support and camaraderie as they journey towards creativity and spirit. In this safe creative space, negativity is banished leaving only room for meaningful connection, self-expression and healing.  

And it doesn’t matter who you are…beginner or expert! This class will be driven by you, in as much as it can be. What are your creative wishes?  Your artistic aspirations? Where do you place your faith? Your hope? What are your imaginative dreams? Richard Wilkins said, “Miracles start to happen when you give as much energy to your dreams as you do to your fears.”  Let’s shift the focus this week and see what happens!  

Kathie MacDuff is a trained journalist and a self-taught artist. For the past 25 years, she has been teaching courses in watercolour, mixed media, paper arts and creative journaling. She conducts weekly classes in Calgary at the Good Shepherd Art Studio; at Wellspring, a cancer supportive care community where she is the Expressive Arts Team Lead and for other health centres and studies. Her vision is to facilitate journaling experiences that encourage connections, validate emotions and nourish the soul.  

Course fee: $335